Welcome to Truly Listening
A space where wellbeing is personal, differences are valued, and there is no single right way to thrive.
Founded by Tracy Kearns, MSc-qualified positive psychology practitioner and accredited coach, Truly Listening brings together psychological research, practical experience and compassionate support to help people create meaningful change.
Whether you're looking for support for yourself, your family or your organisation, you're welcome here.
Meet Tracy
The person behind Truly Listening
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Hello, I'm Tracy Kearns, founder of Truly Listening, a positive psychology practitioner and an accredited coach.
With an MSc in Applied Positive Psychology and Coaching Psychology, two undergraduate degrees in Psychology and Childhood & Youth Studies, and accreditation with the European Mentoring and Coaching Council (EMCC), my work is grounded in psychological research, professional practice and real-life experience.
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I've spent years working alongside children, families and professionals, supporting wellbeing, emotional development, confidence and meaningful change.
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But I also know that understanding the theory is only part of the picture. Life is rarely straightforward, and what works beautifully for one person might not work for another.
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That's why I created Truly Listening.
My approach brings together evidence-based positive psychology, coaching, practical strategies and, where appropriate, holistic wellbeing practices. It's about understanding people as individuals, recognising their strengths and creating support that fits their lives rather than expecting them to fit into somebody else's idea of success.
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Whether I'm working with an individual navigating change, a family looking for understanding, or an organisation wanting to build a healthier culture, my starting point is always the same.
Listen first. Understand the person. Build from their strengths.
Because there really is more than one way to thrive.
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We all thrive in different ways. Where would you like to start?
I want support for my child or family.
Strengths-based support that helps children, teenagers and families understand themselves and thrive as who they are.
I want my people to thrive.
Coaching, wellbeing and development that supports the people who spend their lives supporting others.
Support your team →
I want support for myself.
Understand yourself, reconnect with what matters and find a way forward that actually fits you.